Posts tagged flexibility

Changing perspectives in the House (Ulmer-Janes)

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Imagine you own a house that stands in a beautiful landscape. The house has four large windows in every direction. In one direction you see a beautiful lake, in the other a meadow, a forest in the third and the fourth displays a street and a city.
Every time you have a problem, return mentally to that house and change your perspective – if, for example, the reflecting sun of the lake is blinding you, take a few steps to the next window that leads into the forest. When the view onto the lawn is too monotonous enjoy the night view of the shining city lights. Go mentally from one window to another and watch what’s going on inside of yourself due to this change of perspective.

Background and Effect:
The imaginary change of perspective helps us to recognize that every situation, even a problematic one, can be seen differently by changing perspective. What ultimately counts is not what we experience, but how we assess what we experience.

After Eva Ulmer-Janes: The Magic Returns

Flexibility training (Serge King)

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Imagine in your mind a city that is surrounded by a large wall. In its midst, in the marketplace, there is a huge treasure chest, you want to get to. Now, consider  a dozen ways in which you reach this box successively and go through it in your mind to the last detail. Leaving from outside the city walls till opening the treasure chest.

Background and Effect:
This exercise shows us two things. First, we see that there is always another way to do something. We could find hundreds of ways to break into the city, just as it is with problems in our lives. We learn to be super-flexible and to not cling to the usual solution paths.
On the other hand, it is irrelevant which way we choose. We see how it changes the entire environment, if we choose a new path. For good, neutral or for evil. Sometimes we will win the treasure chest but all the inhabitants of the town hate us – and sometimes they will love us. That means alone define the purpose. (by Serge Kahili King)

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