Do the things different than you are doing them normally. Write with your left hand if you’re right handed. Read the newspaper from back to front. Boil your breakfast egg 3 min instead of 5. Encourage people, when you criticize them usually, or criticize them, if you are used to comfort them. Listen to new music, and sleep on the other side of the bed.

Background and Effect:
If we put our habits in question and find new ways, we strengthen our free spirit and our flexibility. We recognize internally that nothing happens to us if we do something new but on the contrary, that there are opening up entirely new and interesting perspectives.