Posts tagged heart
If you want to free yourself from the involvement with thoughts and feelings and discover your heart, then sum up the first act. The decision might be: „From now on I’ll keep my attention on my heart.“
Then practice to use your intuition and listen to your heart in every situation, every encounter and with every decision you make. Feel your breath in the center of your chest and your heart as a sentient being.
If you start to draw attention to your heart and to practice it day by day, feelings will emerge in your consciousness that were previously displaced from it. These feelings need your attention. Welcome them, whatever they were and take them in your heart.
You don’t have to analyze or assess, classify or overcome them; only let them into your heart. That’s all they need to transform themselves. (…) [...]
Whatever happens: only keep the love inside of yourself alive and take care of yourself. Concerning the others, act spontaneously, follow the promptings of your heart, but only take care of yourself and do not worry about them.
Background and Effect:
All people are bond together by love. Hate is love that is not heard. Cruelty is love that doesn’t knows a way out. Everything that you experience from the outside is a reflection of your inside. Wake up the love within yourself and all evil from the outside will go away.
From the Book of Sufi Nidiaye: The Path of the HeartWas immer geschieht: Halte nur die Liebe in dir wach und kümmere dich um dich. Was den anderen betrifft, so handle spontan, den Eingebungen deines Herzens folgend; doch kümmere dich und sorge dich nicht um ihn. [...]
Watch out for anything that arouses longing in your heart and follow this desire. For example, your desire for a South Sea island. Immerse yourself into the object of your desire, until you discover its inner self behind the outer appearance in order to connect with this inner essence. By doing this, you take on its essence and permit yourself to manifest it in your being. Immerse yourself in the picture that sparked your desire. Open your heart and let it touch the image. Your heart will tell you where the real content of your desire is. This essence, which is the true object of your desire is not something that is far from you. It lies beyond space and time, and in your heart you’ll connect with the essence until it becomes part of you – and you a part of it. Then, when the longing for your specific target still exists with all its strength start to follow in the exterior as well. [...]
Das bewusste Öffnen des Herzens hebt deinen Energie- und Schwingungslevel und ermöglicht es dir dadurch auch, Inspirationen aus anderen Ebenen zu empfangen.
Wenn Du fühlst, dass du dich von dir selbst entfernst, lege einfach die Hand aufs Herz und behalte sie so lange dort, bis du die Stimme des Herzens wieder hörst.
Hintergrund & Wirkung:
Meistens sprechen, handeln und denken wir aus dem Verstand heraus. Wenn du die Hand bewusst auf das Herz legst hilft es Dir, dich an dein wahres Wesen zu erinnern und den Fokus wieder auf die Liebe in dir zu legen. [...]